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How to get rid of phlegm in your throat naturally

let’s get rid of the flame in your throat with your left palm pad on your throat 1 2 3 4 5 right palm one for maximum benefit tap strongly for 5 left fingers in hand massage it down with 1 2 3 4 5 right side 1 2 3 4 5 with your left arm into your throat and push it in one you will feel your windpipe if you are doing it correctly full 5 write down 1 2 3 4 5 left town and bring your tongue out 1 you will feel the tension in your tongue and windpipe if you are doing it correctly 5 right come onto your throat and tongue out 1 2 3 4 5 lap down 1 2 3 4 5 right thumb 1 2 3 4 5 that time into your throat tongue left to right 1 2 3 4 5 right down 1 2 three four five that down into your throat and this time I want you to come up one two three heart attack hang low five ah right come one two three four five that’s he and call one don’t be like you need to get out all the flame by my socket roll up and down one two three four five right palm one two three four five left family-owned and Hoyt or five second one two three four five and relax do these two times a day morning and evening for two weeks and let me know how you get off the body is a system just like a computer you follow a set sequence for heat to get better that’s why you must follow the right sequence if not your help will face grave consequences I’m always very careful of what program I follow or what I eat or put in my body I don’t know voice foreign different routines from many different channels as we can have serious consequences please give this a thumbs up if you find my video useful and don’t forget to turn on the notification and you click like and subscribe just click on the small Bell I have circle in

Hoyt

As found on YouTube

Simple Health Exercises

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